What You’ll Discover Inside This Free Guide:
- The real difference between burnout and a trauma response (and why “doing more” hasn’t worked)
- A self-assessment checklist that shows whether survival mode is running your life
- The hidden connection between people-pleasing, rest guilt, and anxiety
- What it actually feels like when your nervous system is aligned—and why that’s the key to lasting peace
- A simple practice to help you start rewiring for safety right now