I’m Janice Holland — a Licensed Psychotherapist, Certified Trauma Model Therapist, and your Bullsh*t Recovery Coach.
But before any of that, I was a woman just like you — burned out, holding it all together, doing everything “right,” and wondering why I still felt so wrong inside.
For over 15 years, I’ve helped high-functioning, exhausted women finally break free from the rules, roles, and survival patterns that were never meant to serve them. I’ve worked in schools, hospitals, agencies, and private practice. I’ve trained therapists around the world, taught trauma certification programs, and supported thousands of women in rebuilding their lives from a place of truth and power.
But the work that matters most to me?
Helping you stop performing, stop over-functioning, and start actually living.
My superpower is cutting through the noise — the conditioning, the shame, the perfectionism — and helping you come home to yourself. No fluff. No pretending. Just raw, liberating clarity.
Whether you’re here for the Courageous Living Membership, my Trauma Model Certification, or one of my free resources, just know this:
You’re not too late.
You’re not too broken.
You’re not crazy.
You’re ready.
And if you're tired of the bullsh*t and want real support, real tools, and real freedom — you’re in the right place.
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Join my mailing list and get weekly truth drops, healing invitations, and reminders of who the hell you really are (PS - I have a little gift for you in your welcome email;)